Health & Fitness

Whatever your age and ability you will find something of interest at the Hub during the daytime or evening. We host a wide range of classes in dance, yoga, pilates, keep fit, aikido and karate. Regular Health Walks also start from the Hub

Box Office 01202 828740
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Health & FitnessCalendar

Home > Health & Fitness

March 2010

Fri 12 9:45am Yoga (Beginners)  
Mon 15 9:30am Body Control Pilates  
Mon 15 10:00am FREE Buggy Walks  
Tue 16 9:30am Yoga  
Tue 16 7:30pm Yoga (Multi-level)  
Wed 17 10:00am Line Dancing  
Wed 17 10:00am Yoga (Extra Gentle)  
Wed 17 6:30pm Body Control Pilates  
Thu 18 10:00am Line Dancing  
Thu 18 7:00pm Fit and Fabulous Aerobics  
Thu 18 7:00pm Pilates  
Fri 19 9:45am Yoga (Beginners)  
Mon 22 9:30am Body Control Pilates  
Mon 22 10:00am FREE Buggy Walks  
Tue 23 9:30am Yoga  
Tue 23 7:30pm Yoga (Multi-level)  
Wed 24 10:00am Line Dancing  
Wed 24 10:00am Yoga (Extra Gentle)  
Wed 24 6:30pm Body Control Pilates  
Thu 25 10:00am Line Dancing  
Thu 25 7:00pm Fit and Fabulous Aerobics  
Thu 25 7:00pm Pilates  
Fri 26 9:45am Yoga (Beginners)  
Mon 29 9:30am Body Control Pilates  
Mon 29 10:00am FREE Buggy Walks  
Tue 30 9:30am Yoga  
Tue 30 7:30pm Yoga (Multi-level)  
Wed 31 10:00am Line Dancing  
Wed 31 10:00am Yoga (Extra Gentle)  
Wed 31 6:30pm Body Control Pilates  

April 2010

Thu 01 10:00am Line Dancing  
Thu 01 7:00pm Fit and Fabulous Aerobics  
Thu 01 7:00pm Pilates  
Tue 06 7:30pm Yoga (Multi-level)  
Wed 07 10:00am Line Dancing  
Wed 07 10:00am Yoga (Extra Gentle)  
Thu 08 10:00am Line Dancing  
Thu 08 7:00pm Fit and Fabulous Aerobics  
Thu 08 7:00pm Pilates  
Fri 09 9:45am Yoga (Beginners)  
Wed 14 10:00am Line Dancing  
Wed 14 10:00am Yoga (Extra Gentle)  
Thu 15 10:00am Line Dancing  
Thu 15 7:00pm Fit and Fabulous Aerobics  
Thu 15 7:00pm Pilates  
Fri 16 9:45am Yoga (Beginners)  
Mon 19 7:00pm Sunshine Physique - Zumba  
Tue 20 9:30am Yoga  
Tue 20 7:30pm Yoga (Multi-level)  
Wed 21 10:00am Line Dancing  
Wed 21 10:00am Yoga (Extra Gentle)  
Thu 22 10:00am Line Dancing  
Thu 22 7:00pm Fit and Fabulous Aerobics  
Thu 22 7:00pm Pilates  
Fri 23 9:45am Yoga (Beginners)  
Mon 26 7:00pm Sunshine Physique - Zumba  
Tue 27 9:30am Yoga  
Tue 27 7:30pm Yoga (Multi-level)  
Wed 28 10:00am Line Dancing  
Wed 28 10:00am Yoga (Extra Gentle)  
Thu 29 10:00am Line Dancing  
Thu 29 7:00pm Fit and Fabulous Aerobics  
Thu 29 7:00pm Pilates  
Fri 30 9:45am Yoga (Beginners)  

May 2010

Tue 04 9:30am Yoga  
Tue 04 7:30pm Yoga (Multi-level)  
Wed 05 10:00am Line Dancing  
Wed 05 10:00am Yoga (Extra Gentle)  
Thu 06 10:00am Line Dancing  
Fri 07 9:45am Yoga (Beginners)  
Mon 10 7:00pm Sunshine Physique - Zumba  
Tue 11 9:30am Yoga  
Tue 11 7:30pm Yoga (Multi-level)  
Wed 12 10:00am Line Dancing  
Wed 12 10:00am Yoga (Extra Gentle)  
Fri 14 9:45am Yoga (Beginners)  
Mon 17 7:00pm Sunshine Physique - Zumba  
Tue 18 9:30am Yoga  
Tue 18 7:30pm Yoga (Multi-level)  
Wed 19 10:00am Line Dancing  
Wed 19 10:00am Yoga (Extra Gentle)  
Fri 21 9:45am Yoga (Beginners)  
Mon 24 7:00pm Sunshine Physique - Zumba  
Tue 25 9:30am Yoga  
Tue 25 7:30pm Yoga (Multi-level)  
Wed 26 10:00am Line Dancing  
Wed 26 10:00am Yoga (Extra Gentle)  
Fri 28 9:45am Yoga (Beginners)  

June 2010

Wed 02 10:00am Line Dancing  
Wed 02 10:00am Yoga (Extra Gentle)  
Mon 07 7:00pm Sunshine Physique - Zumba  
Tue 08 9:30am Yoga  
Tue 08 7:30pm Yoga (Multi-level)  
Wed 09 10:00am Line Dancing  
Wed 09 10:00am Yoga (Extra Gentle)  
Mon 14 7:00pm Sunshine Physique - Zumba  
Tue 15 9:30am Yoga  
Tue 15 7:30pm Yoga (Multi-level)  
Wed 16 10:00am Line Dancing  
Wed 16 10:00am Yoga (Extra Gentle)  
Mon 21 7:00pm Sunshine Physique - Zumba  
Tue 22 9:30am Yoga  
Tue 22 7:30pm Yoga (Multi-level)  
Wed 23 10:00am Line Dancing  
Wed 23 10:00am Yoga (Extra Gentle)  
Mon 28 7:00pm Sunshine Physique - Zumba  
Tue 29 9:30am Yoga  
Tue 29 7:30pm Yoga (Multi-level)  
Wed 30 10:00am Line Dancing  
Wed 30 10:00am Yoga (Extra Gentle)  

July 2010

Mon 05 7:00pm Sunshine Physique - Zumba  
Tue 06 7:30pm Yoga (Multi-level)  
Wed 07 10:00am Line Dancing  
Wed 07 10:00am Yoga (Extra Gentle)  
Mon 12 7:00pm Sunshine Physique - Zumba  
Tue 13 7:30pm Yoga (Multi-level)  
Wed 14 10:00am Line Dancing  
Wed 14 10:00am Yoga (Extra Gentle)  
Mon 19 7:00pm Sunshine Physique - Zumba  
Tue 20 7:30pm Yoga (Multi-level)  
Wed 21 10:00am Line Dancing  
Wed 21 10:00am Yoga (Extra Gentle)  
Mon 26 7:00pm Sunshine Physique - Zumba  
Tue 27 7:30pm Yoga (Multi-level)  
Wed 28 10:00am Line Dancing  
Wed 28 10:00am Yoga (Extra Gentle)  

August 2010

Tue 03 7:30pm Yoga (Multi-level)  
Wed 04 10:00am Line Dancing  
Wed 04 10:00am Yoga (Extra Gentle)  
Tue 10 7:30pm Yoga (Multi-level)  
Wed 11 10:00am Line Dancing  
Wed 11 10:00am Yoga (Extra Gentle)  
Tue 17 7:30pm Yoga (Multi-level)  
Wed 18 10:00am Line Dancing  
Wed 18 10:00am Yoga (Extra Gentle)  
Wed 25 10:00am Line Dancing  

September 2010

Wed 01 10:00am Line Dancing  
Wed 08 10:00am Line Dancing  
Wed 15 10:00am Line Dancing  
Wed 22 10:00am Line Dancing  
Wed 29 10:00am Line Dancing  

October 2010

Wed 06 10:00am Line Dancing  
Wed 13 10:00am Line Dancing  
Wed 20 10:00am Line Dancing  
Wed 27 10:00am Line Dancing  

November 2010

Wed 03 10:00am Line Dancing  
Wed 10 10:00am Line Dancing  
Wed 17 10:00am Line Dancing  
Wed 24 10:00am Line Dancing  

December 2010

Wed 01 10:00am Line Dancing  
Mon 06 6:30pm Body Control Pilates  
Wed 08 10:00am Line Dancing  
Wed 15 10:00am Line Dancing  
Wed 22 10:00am Line Dancing  

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