Health & Fitness

Whatever your age and ability you will find something of interest at the Hub during the daytime or evening. The Hub and the Verwood Leisure Centre have a wide range of classes in dance, yoga, pilates, keep fit, aikido and karate. Regular Health Walks also start from the Hub. Find us on Brock Way ( off Station Road, behind the Police Station) Verwood, BH31 7QE

Box Office 01202 828740
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Health & FitnessCalendar
Mon 06 11:50am TAI CHI & CHI KUNG  
Tue 07 7:30pm Yoga - Multi level  
Wed 08 10:00am Yoga - Gentle/Beginners  
Wed 08 11:15am Yoga - Chair / Extra Gentle  
Wed 08 7:30pm BODYCOMBAT  
Fri 10 9:30am BODYCOMBAT  
Fri 10 10:00am Yoga - Beginners  
Tue 14 7:30pm Yoga - Multi level  
Wed 15 10:00am Yoga - Gentle/Beginners  
Wed 15 11:15am Yoga - Chair / Extra Gentle  
Wed 15 7:30pm BODYCOMBAT  
Fri 17 9:30am BODYCOMBAT  
Fri 17 10:00am Yoga - Beginners  
Mon 20 11:50am TAI CHI & CHI KUNG  
Tue 21 7:30pm Yoga - Multi level  
Wed 22 10:00am Yoga - Gentle/Beginners  
Wed 22 11:15am Yoga - Chair / Extra Gentle  
Wed 22 6:30pm Pilates @ the Hub with Paul  
Wed 22 7:30pm BODYCOMBAT  
Fri 24 9:30am BODYCOMBAT  
Fri 24 10:00am Yoga - Beginners  
Mon 27 11:50am TAI CHI & CHI KUNG  
Tue 28 7:30pm Yoga - Multi level  
Wed 29 10:00am Yoga - Gentle/Beginners  
Wed 29 11:15am Yoga - Chair / Extra Gentle  
Wed 29 7:30pm BODYCOMBAT  
Fri 02 9:30am BODYCOMBAT  
Fri 02 10:00am Yoga - Beginners  
Mon 05 11:50am TAI CHI & CHI KUNG  
Tue 06 7:30pm Yoga - Multi level  
Wed 07 10:00am Yoga - Gentle/Beginners  
Wed 07 11:15am Yoga - Chair / Extra Gentle  
Wed 07 7:30pm BODYCOMBAT  
Thu 08 6:15pm Legs, Bums & Tums  
Fri 09 9:30am BODYCOMBAT  
Fri 09 10:00am Yoga - Beginners  
Mon 12 11:50am TAI CHI & CHI KUNG  
Tue 13 7:30pm Yoga - Multi level  
Wed 14 10:00am Yoga - Gentle/Beginners  
Wed 14 11:15am Yoga - Chair / Extra Gentle  
Wed 14 7:30pm BODYCOMBAT  
Thu 15 6:15pm Legs, Bums & Tums  
Fri 16 9:30am BODYCOMBAT  
Fri 16 10:00am Yoga - Beginners  
Mon 19 11:50am TAI CHI & CHI KUNG  
Tue 20 7:30pm Yoga - Multi level  
Wed 21 10:00am Yoga - Gentle/Beginners  
Wed 21 11:15am Yoga - Chair / Extra Gentle  
Wed 21 7:30pm BODYCOMBAT  
Thu 22 6:15pm Legs, Bums & Tums  
Fri 23 9:30am BODYCOMBAT  
Fri 23 10:00am Yoga - Beginners  
Mon 26 11:50am TAI CHI & CHI KUNG  
Tue 27 7:30pm Yoga - Multi level  
Wed 28 10:00am Yoga - Gentle/Beginners  
Wed 28 11:15am Yoga - Chair / Extra Gentle  
Wed 28 7:30pm BODYCOMBAT  
Thu 29 6:15pm Legs, Bums & Tums  
Fri 30 9:30am BODYCOMBAT  
Fri 30 10:00am Yoga - Beginners  
Mon 02 11:50am TAI CHI & CHI KUNG  
Tue 03 7:30pm Yoga - Multi level  
Wed 04 10:00am Yoga - Gentle/Beginners  
Wed 04 11:15am Yoga - Chair / Extra Gentle  
Wed 04 7:30pm BODYCOMBAT  
Thu 05 6:15pm Legs, Bums & Tums  
Fri 06 9:30am BODYCOMBAT  
Fri 06 10:00am Yoga - Beginners  
Tue 10 7:30pm Yoga - Multi level  
Wed 11 10:00am Yoga - Gentle/Beginners  
Wed 11 11:15am Yoga - Chair / Extra Gentle  
Wed 11 7:30pm BODYCOMBAT  
Thu 12 6:15pm Legs, Bums & Tums  
Fri 13 9:30am BODYCOMBAT  
Fri 13 10:00am Yoga - Beginners  
Tue 17 7:30pm Yoga - Multi level  
Wed 18 10:00am Yoga - Gentle/Beginners  
Wed 18 11:15am Yoga - Chair / Extra Gentle  
Wed 18 7:30pm BODYCOMBAT  
Thu 19 6:15pm Legs, Bums & Tums  
Fri 20 9:30am BODYCOMBAT  
Fri 20 10:00am Yoga - Beginners  
Mon 23 11:50am TAI CHI & CHI KUNG  
Tue 24 7:30pm Yoga - Multi level  
Wed 25 10:00am Yoga - Gentle/Beginners  
Wed 25 11:15am Yoga - Chair / Extra Gentle  
Wed 25 7:30pm BODYCOMBAT  
Thu 26 6:15pm Legs, Bums & Tums  
Fri 27 9:30am BODYCOMBAT  
Fri 27 10:00am Yoga - Beginners  
Mon 30 11:50am TAI CHI & CHI KUNG  
Tue 01 7:30pm Yoga - Multi level  
Wed 02 10:00am Yoga - Gentle/Beginners  
Wed 02 11:15am Yoga - Chair / Extra Gentle  
Wed 02 7:30pm BODYCOMBAT  
Thu 03 6:15pm Legs, Bums & Tums  
Fri 04 9:30am BODYCOMBAT  
Fri 04 10:00am Yoga - Beginners  
Wed 09 10:00am Yoga - Gentle/Beginners  
Wed 09 11:15am Yoga - Chair / Extra Gentle  
Wed 09 7:30pm BODYCOMBAT  
Thu 10 6:15pm Legs, Bums & Tums  
Fri 11 9:30am BODYCOMBAT  
Fri 11 10:00am Yoga - Beginners  
Mon 14 11:50am TAI CHI & CHI KUNG  
Tue 15 7:30pm Yoga - Multi level  
Wed 16 10:00am Yoga - Gentle/Beginners  
Wed 16 11:15am Yoga - Chair / Extra Gentle  
Wed 16 7:30pm BODYCOMBAT  
Thu 17 6:15pm Legs, Bums & Tums  
Fri 18 9:30am BODYCOMBAT  
Fri 18 10:00am Yoga - Beginners  
Mon 21 11:50am TAI CHI & CHI KUNG  
Tue 22 7:30pm Yoga - Multi level  
Wed 23 10:00am Yoga - Gentle/Beginners  
Wed 23 11:15am Yoga - Chair / Extra Gentle  
Wed 23 7:30pm BODYCOMBAT  
Thu 24 6:15pm Legs, Bums & Tums  
Fri 25 9:30am BODYCOMBAT  
Fri 25 10:00am Yoga - Beginners  
Mon 28 11:50am TAI CHI & CHI KUNG  
Tue 29 7:30pm Yoga - Multi level  
Wed 30 10:00am Yoga - Gentle/Beginners  
Wed 30 11:15am Yoga - Chair / Extra Gentle  
Wed 30 7:30pm BODYCOMBAT  
Thu 31 6:15pm Legs, Bums & Tums  
Fri 01 9:30am BODYCOMBAT  
Fri 01 10:00am Yoga - Beginners  
Wed 06 10:00am Yoga - Gentle/Beginners  
Wed 06 11:15am Yoga - Chair / Extra Gentle  
Wed 06 7:30pm BODYCOMBAT  
Thu 07 6:15pm Legs, Bums & Tums  
Fri 08 9:30am BODYCOMBAT  
Fri 08 10:00am Yoga - Beginners  
Mon 11 11:50am TAI CHI & CHI KUNG  
Tue 12 7:30pm Yoga - Multi level  
Wed 13 10:00am Yoga - Gentle/Beginners  
Wed 13 11:15am Yoga - Chair / Extra Gentle  
Wed 13 7:30pm BODYCOMBAT  
Thu 14 6:15pm Legs, Bums & Tums  
Fri 15 9:30am BODYCOMBAT  
Fri 15 10:00am Yoga - Beginners  
Mon 18 11:50am TAI CHI & CHI KUNG  
Tue 19 7:30pm Yoga - Multi level  
Wed 20 10:00am Yoga - Gentle/Beginners  
Wed 20 11:15am Yoga - Chair / Extra Gentle  
Wed 20 7:30pm BODYCOMBAT  
Thu 21 6:15pm Legs, Bums & Tums  
Fri 22 9:30am BODYCOMBAT  
Fri 22 10:00am Yoga - Beginners  
Mon 25 11:50am TAI CHI & CHI KUNG  
Tue 26 7:30pm Yoga - Multi level  
Wed 27 10:00am Yoga - Gentle/Beginners  
Wed 27 11:15am Yoga - Chair / Extra Gentle  
Wed 27 7:30pm BODYCOMBAT  
Thu 28 6:15pm Legs, Bums & Tums  
Fri 29 9:30am BODYCOMBAT  
Fri 29 10:00am Yoga - Beginners  
Mon 02 11:50am TAI CHI & CHI KUNG  
Tue 03 7:30pm Yoga - Multi level  
Wed 04 10:00am Yoga - Gentle/Beginners  
Wed 04 7:30pm BODYCOMBAT  
Thu 05 6:15pm Legs, Bums & Tums  
Fri 06 9:30am BODYCOMBAT  
Fri 06 10:00am Yoga - Beginners  
Mon 09 11:50am TAI CHI & CHI KUNG  
Tue 10 7:30pm Yoga - Multi level  
Wed 11 10:00am Yoga - Gentle/Beginners  
Wed 11 7:30pm BODYCOMBAT  
Thu 12 6:15pm Legs, Bums & Tums  
Fri 13 9:30am BODYCOMBAT  
Fri 13 10:00am Yoga - Beginners  
Mon 16 11:50am TAI CHI & CHI KUNG  
Tue 17 7:30pm Yoga - Multi level  
Wed 18 7:30pm BODYCOMBAT  
Thu 19 6:15pm Legs, Bums & Tums  
Fri 20 9:30am BODYCOMBAT  
Fri 20 10:00am Yoga - Beginners  
Tue 24 7:30pm Yoga - Multi level  
Wed 25 10:00am Yoga - Gentle/Beginners  
Wed 25 7:30pm BODYCOMBAT  
Thu 26 6:15pm Legs, Bums & Tums  
Fri 27 9:30am BODYCOMBAT  
Fri 27 10:00am Yoga - Beginners  
Tue 31 7:30pm Yoga - Multi level  
Wed 01 7:30pm BODYCOMBAT  
Thu 02 6:15pm Legs, Bums & Tums  
Fri 03 9:30am BODYCOMBAT  
Wed 08 7:30pm BODYCOMBAT  
Thu 09 6:15pm Legs, Bums & Tums  
Fri 10 9:30am BODYCOMBAT  
Wed 15 7:30pm BODYCOMBAT  
Thu 16 6:15pm Legs, Bums & Tums  
Fri 17 9:30am BODYCOMBAT  
Wed 22 7:30pm BODYCOMBAT  
Thu 23 6:15pm Legs, Bums & Tums  
Fri 24 9:30am BODYCOMBAT  
Wed 29 7:30pm BODYCOMBAT  
Thu 30 6:15pm Legs, Bums & Tums  
Fri 31 9:30am BODYCOMBAT  
Mon 03 11:50am TAI CHI & CHI KUNG  
Tue 04 7:30pm Yoga - Multi level  
Wed 05 10:00am Yoga - Gentle/Beginners  
Wed 05 7:30pm BODYCOMBAT  
Thu 06 6:15pm Legs, Bums & Tums  
Fri 07 9:30am BODYCOMBAT  
Fri 07 10:00am Yoga - Beginners  
Mon 10 11:50am TAI CHI & CHI KUNG  
Tue 11 7:30pm Yoga - Multi level  
Wed 12 10:00am Yoga - Gentle/Beginners  
Wed 12 7:30pm BODYCOMBAT  
Thu 13 6:15pm Legs, Bums & Tums  
Fri 14 9:30am BODYCOMBAT  
Fri 14 10:00am Yoga - Beginners  
Mon 17 11:50am TAI CHI & CHI KUNG  
Tue 18 7:30pm Yoga - Multi level  
Wed 19 10:00am Yoga - Gentle/Beginners  
Wed 19 7:30pm BODYCOMBAT  
Thu 20 6:15pm Legs, Bums & Tums  
Fri 21 9:30am BODYCOMBAT  
Fri 21 10:00am Yoga - Beginners  
Mon 24 11:50am TAI CHI & CHI KUNG  
Tue 25 7:30pm Yoga - Multi level  
Wed 26 10:00am Yoga - Gentle/Beginners  
Wed 26 7:30pm BODYCOMBAT  
Thu 27 6:15pm Legs, Bums & Tums  
Fri 28 9:30am BODYCOMBAT  
Fri 28 10:00am Yoga - Beginners  
Mon 01 11:50am TAI CHI & CHI KUNG  
Tue 02 7:30pm Yoga - Multi level  
Wed 03 10:00am Yoga - Gentle/Beginners  
Wed 03 7:30pm BODYCOMBAT  
Thu 04 6:15pm Legs, Bums & Tums  
Fri 05 9:30am BODYCOMBAT  
Fri 05 10:00am Yoga - Beginners  
Mon 08 11:50am TAI CHI & CHI KUNG  
Tue 09 7:30pm Yoga - Multi level  
Wed 10 10:00am Yoga - Gentle/Beginners  
Wed 10 7:30pm BODYCOMBAT  
Thu 11 6:15pm Legs, Bums & Tums  
Fri 12 9:30am BODYCOMBAT  
Fri 12 10:00am Yoga - Beginners  
Mon 15 11:50am TAI CHI & CHI KUNG  
Tue 16 7:30pm Yoga - Multi level  
Wed 17 10:00am Yoga - Gentle/Beginners  
Wed 17 7:30pm BODYCOMBAT  
Thu 18 6:15pm Legs, Bums & Tums  
Fri 19 9:30am BODYCOMBAT  
Fri 19 10:00am Yoga - Beginners  
Mon 22 11:50am TAI CHI & CHI KUNG  
Tue 23 7:30pm Yoga - Multi level  
Wed 24 10:00am Yoga - Gentle/Beginners  
Wed 24 7:30pm BODYCOMBAT  
Thu 25 6:15pm Legs, Bums & Tums  
Fri 26 9:30am BODYCOMBAT  
Fri 26 10:00am Yoga - Beginners  
Tue 30 7:30pm Yoga - Multi level  
Wed 31 10:00am Yoga - Gentle/Beginners  
Wed 31 7:30pm BODYCOMBAT  
Thu 01 6:15pm Legs, Bums & Tums  
Fri 02 9:30am BODYCOMBAT  
Fri 02 10:00am Yoga - Beginners  
Mon 05 11:50am TAI CHI & CHI KUNG  
Tue 06 7:30pm Yoga - Multi level  
Wed 07 10:00am Yoga - Gentle/Beginners  
Wed 07 7:30pm BODYCOMBAT  
Thu 08 6:15pm Legs, Bums & Tums  
Fri 09 9:30am BODYCOMBAT  
Fri 09 10:00am Yoga - Beginners  
Mon 12 11:50am TAI CHI & CHI KUNG  
Tue 13 7:30pm Yoga - Multi level  
Wed 14 10:00am Yoga - Gentle/Beginners  
Wed 14 7:30pm BODYCOMBAT  
Thu 15 6:15pm Legs, Bums & Tums  
Fri 16 9:30am BODYCOMBAT  
Fri 16 10:00am Yoga - Beginners  
Mon 19 11:50am TAI CHI & CHI KUNG  
Tue 20 7:30pm Yoga - Multi level  
Wed 21 10:00am Yoga - Gentle/Beginners  
Wed 21 7:30pm BODYCOMBAT  
Thu 22 6:15pm Legs, Bums & Tums  
Fri 23 9:30am BODYCOMBAT  
Fri 23 10:00am Yoga - Beginners  
Mon 26 11:50am TAI CHI & CHI KUNG  
Tue 27 7:30pm Yoga - Multi level  
Wed 28 10:00am Yoga - Gentle/Beginners  
Wed 28 7:30pm BODYCOMBAT  
Thu 29 6:15pm Legs, Bums & Tums  
Fri 30 9:30am BODYCOMBAT  
Fri 30 10:00am Yoga - Beginners  
Mon 03 11:50am TAI CHI & CHI KUNG  
Tue 04 7:30pm Yoga - Multi level  
Wed 05 10:00am Yoga - Gentle/Beginners  
Wed 05 7:30pm BODYCOMBAT  
Thu 06 6:15pm Legs, Bums & Tums  
Fri 07 9:30am BODYCOMBAT  
Fri 07 10:00am Yoga - Beginners  
Mon 10 11:50am TAI CHI & CHI KUNG  
Tue 11 7:30pm Yoga - Multi level  
Wed 12 10:00am Yoga - Gentle/Beginners  
Wed 12 7:30pm BODYCOMBAT  
Thu 13 6:15pm Legs, Bums & Tums  
Fri 14 9:30am BODYCOMBAT  
Fri 14 10:00am Yoga - Beginners  
Mon 17 11:50am TAI CHI & CHI KUNG  
Tue 18 7:30pm Yoga - Multi level  
Wed 19 7:30pm BODYCOMBAT  
Thu 20 6:15pm Legs, Bums & Tums  
Fri 21 9:30am BODYCOMBAT  
Thu 27 6:15pm Legs, Bums & Tums  
Fri 28 9:30am BODYCOMBAT  
Thu 03 6:15pm Legs, Bums & Tums