Health & Fitness

Whatever your age and ability you will find something of interest at the Hub during the daytime or evening. We host a wide range of classes in dance, yoga, pilates, keep fit, aikido and karate. Regular Health Walks also start from the Hub

Box Office 01202 828740
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Health & FitnessCalendar

Home > Health & Fitness

July 2009

Mon 06 9:30am Body Control Pilates  
Mon 06 10:00am Buggy Walks  
Tue 07 9:30am Yoga  
Tue 07 7:30pm Integral Yoga  
Wed 08 10:00am Line Dancing  
Wed 08 7:30pm Verwood New Forest Aikido  
Fri 10 8:00pm Ceroc Live  
Mon 13 9:30am Body Control Pilates  
Mon 13 10:00am Buggy Walks  
Tue 14 7:30pm Integral Yoga  
Wed 15 10:00am Line Dancing  
Wed 15 6:30pm Body Control Pilates  
Wed 15 7:30pm Verwood New Forest Aikido  
Mon 20 9:30am Body Control Pilates  
Tue 21 7:30pm Integral Yoga  
Wed 22 10:00am Line Dancing  
Wed 22 6:30pm Body Control Pilates  
Mon 27 9:30am Body Control Pilates  
Tue 28 7:30pm Integral Yoga  
Wed 29 10:00am Line Dancing  

August 2009

Mon 03 9:30am Body Control Pilates  
Tue 04 7:30pm Integral Yoga  
Wed 05 10:00am Line Dancing  
Mon 10 9:30am Body Control Pilates  
Tue 11 7:30pm Integral Yoga  
Wed 12 10:00am Line Dancing  
Mon 17 9:30am Body Control Pilates  
Tue 18 7:30pm Integral Yoga  
Wed 19 10:00am Line Dancing  
Fri 21 8:00pm Ceroc Live  
Mon 24 9:30am Body Control Pilates  
Tue 25 7:30pm Integral Yoga  
Wed 26 10:00am Line Dancing  
Mon 31 9:30am Body Control Pilates  

September 2009

Tue 01 9:30am Yoga  
Tue 01 7:30pm Integral Yoga  
Wed 02 10:00am Line Dancing  
Wed 02 7:30pm Verwood New Forest Aikido  
Thu 03 10:00am Line Dancing  
Thu 03 5:00pm Rhythm and Dance  
Thu 03 7:00pm Pilates  
Mon 07 9:30am Body Control Pilates  
Mon 07 7:00pm Moves Fitness @ The Hub  
Tue 08 9:30am Yoga  
Tue 08 7:30pm Integral Yoga  
Wed 09 10:00am Line Dancing  
Wed 09 7:30pm Verwood New Forest Aikido  
Thu 10 10:00am Line Dancing  
Thu 10 5:00pm Rhythm and Dance  
Thu 10 7:00pm Pilates  
Mon 14 9:30am Body Control Pilates  
Mon 14 7:00pm Moves Fitness @ The Hub  
Tue 15 9:30am Yoga  
Tue 15 7:30pm Integral Yoga  
Wed 16 10:00am Line Dancing  
Wed 16 7:30pm Verwood New Forest Aikido  
Thu 17 10:00am Line Dancing  
Thu 17 5:00pm Rhythm and Dance  
Thu 17 7:00pm Pilates  
Mon 21 9:30am Body Control Pilates  
Mon 21 7:00pm Moves Fitness @ The Hub  
Tue 22 9:30am Yoga  
Tue 22 7:30pm Integral Yoga  
Wed 23 10:00am Line Dancing  
Wed 23 7:30pm Verwood New Forest Aikido  
Thu 24 10:00am Line Dancing  
Thu 24 5:00pm Rhythm and Dance  
Thu 24 7:00pm Pilates  
Fri 25 8:00pm Ceroc Live  
Mon 28 9:30am Body Control Pilates  
Mon 28 7:00pm Moves Fitness @ The Hub  
Tue 29 9:30am Yoga  
Tue 29 7:30pm Integral Yoga  
Wed 30 10:00am Line Dancing  
Wed 30 7:30pm Verwood New Forest Aikido  

October 2009

Thu 01 10:00am Line Dancing  
Thu 01 5:00pm Rhythm and Dance  
Thu 01 7:00pm Pilates  
Mon 05 9:30am Body Control Pilates  
Mon 05 7:00pm Moves Fitness @ The Hub  
Tue 06 9:30am Yoga  
Tue 06 7:30pm Integral Yoga  
Wed 07 10:00am Line Dancing  
Wed 07 7:30pm Verwood New Forest Aikido  
Thu 08 10:00am Line Dancing  
Thu 08 5:00pm Rhythm and Dance  
Thu 08 7:00pm Pilates  
Mon 12 9:30am Body Control Pilates  
Mon 12 7:00pm Moves Fitness @ The Hub  
Tue 13 9:30am Yoga  
Tue 13 7:30pm Integral Yoga  
Wed 14 10:00am Line Dancing  
Wed 14 7:30pm Verwood New Forest Aikido  
Thu 15 10:00am Line Dancing  
Thu 15 5:00pm Rhythm and Dance  
Thu 15 7:00pm Pilates  
Fri 16 8:00pm Ceroc Live  
Mon 19 9:30am Body Control Pilates  
Tue 20 9:30am Yoga  
Tue 20 7:30pm Integral Yoga  
Wed 21 10:00am Line Dancing  
Wed 21 7:30pm Verwood New Forest Aikido  
Thu 22 10:00am Line Dancing  
Thu 22 5:00pm Rhythm and Dance  
Thu 22 7:00pm Pilates  
Mon 26 9:30am Body Control Pilates  
Mon 26 7:00pm Moves Fitness @ The Hub  
Tue 27 7:30pm Integral Yoga  
Wed 28 10:00am Line Dancing  
Thu 29 10:00am Line Dancing  
Thu 29 5:00pm Rhythm and Dance  
Thu 29 7:00pm Pilates  

November 2009

Mon 02 9:30am Body Control Pilates  
Tue 03 9:30am Yoga  
Tue 03 7:30pm Integral Yoga  
Wed 04 10:00am Line Dancing  
Wed 04 7:30pm Verwood New Forest Aikido  
Thu 05 10:00am Line Dancing  
Thu 05 5:00pm Rhythm and Dance  
Thu 05 7:00pm Pilates  
Mon 09 9:30am Body Control Pilates  
Mon 09 7:00pm Moves Fitness @ The Hub  
Tue 10 9:30am Yoga  
Tue 10 7:30pm Integral Yoga  
Wed 11 10:00am Line Dancing  
Wed 11 7:30pm Verwood New Forest Aikido  
Thu 12 10:00am Line Dancing  
Thu 12 5:00pm Rhythm and Dance  
Thu 12 7:00pm Pilates  
Mon 16 9:30am Body Control Pilates  
Mon 16 7:00pm Moves Fitness @ The Hub  
Tue 17 9:30am Yoga  
Tue 17 7:30pm Integral Yoga  
Wed 18 10:00am Line Dancing  
Wed 18 7:30pm Verwood New Forest Aikido  
Thu 19 10:00am Line Dancing  
Thu 19 5:00pm Rhythm and Dance  
Thu 19 7:00pm Pilates  
Fri 20 8:00pm Ceroc Live  
Mon 23 9:30am Body Control Pilates  
Mon 23 7:00pm Moves Fitness @ The Hub  
Tue 24 9:30am Yoga  
Tue 24 7:30pm Integral Yoga  
Wed 25 10:00am Line Dancing  
Wed 25 7:30pm Verwood New Forest Aikido  
Thu 26 10:00am Line Dancing  
Thu 26 5:00pm Rhythm and Dance  
Thu 26 7:00pm Pilates  
Mon 30 9:30am Body Control Pilates  

December 2009

Tue 01 9:30am Yoga  
Tue 01 7:30pm Integral Yoga  
Wed 02 10:00am Line Dancing  
Wed 02 7:30pm Verwood New Forest Aikido  
Thu 03 10:00am Line Dancing  
Thu 03 5:00pm Rhythm and Dance  
Thu 03 7:00pm Pilates  
Mon 07 9:30am Body Control Pilates  
Mon 07 7:00pm Moves Fitness @ The Hub  
Tue 08 9:30am Yoga  
Tue 08 7:30pm Integral Yoga  
Wed 09 10:00am Line Dancing  
Wed 09 7:30pm Verwood New Forest Aikido  
Thu 10 10:00am Line Dancing  
Thu 10 5:00pm Rhythm and Dance  
Thu 10 7:00pm Pilates  
Mon 14 9:30am Body Control Pilates  
Mon 14 7:00pm Moves Fitness @ The Hub  
Tue 15 9:30am Yoga  
Tue 15 7:30pm Integral Yoga  
Wed 16 10:00am Line Dancing  
Wed 16 7:30pm Verwood New Forest Aikido  
Thu 17 10:00am Line Dancing  
Thu 17 5:00pm Rhythm and Dance  
Thu 17 7:00pm Pilates  
Mon 21 7:00pm Moves Fitness @ The Hub  
Wed 23 10:00am Line Dancing  
Wed 30 10:00am Line Dancing  

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